Wherether you train indoors or outdoors, Anhfit`s happy bands will be with you, motivate you! Combine with our free workout programs to get the best benefits of each Anhfit`s resistance band level. Happy mind - Happy fit!
Depends on the exercises, S and M are recommended for various lower body exercises like legs, thighs and butt.
Light and Long bands are recommended for full body, HIIT workouts, upper body exercises like abs, arms and chest
Light Tension L
Light 17 inch (43cm)
Medium Tension M
15 inch (38cm) Heavy Tension S
13 inch (33cm)
Width S, M, L: 3 inches (8cm) Long Bands Medium Length 41 inch (104cm) Width: 1.4 inches (3cm)
Butt Lift Program With Bands