Tumeric Golden Milk

|2 cups milk (dairy or dairy-free)|1 teaspoon ground turmeric|¼ teaspoon ground cinnamon|pinch black pepper|1 tablespoon maple syrup or honey|additional spices or flavors such as vanilla extract‰

|Add all ingredients to a saucepan over medium heat and bring to a simmer. Simmer for 5 - 8 minutes to let the flavors meld.|Pour the golden milk into a cup and enjoy