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Main dishes
Light dishes
Snacks & Deserts
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Drinks
Banana, Peanut Butter, and Coconut Toast
Passion Fruit and Pomegranate Detox Drink
Chia Seed Parfait with Mixed Berries
Grilled Lemongrass Chicken
Minced meat with cheese skillet
Baked cod fish with almond flour
Tumeric Golden Milk
Easy Cabbage Pancakes
Vietnamese chicken noodle soup, PHO GA
Beef pumpkin stew
No bake Tiramisu cake, less sugar, more proteins
Blue butterfly pea chia pudding, only 5 mins
Cheese-stuffed meatballs, more proteins
Fruity pineapple pancakes
Quick baked salmon with couscous
Rich protein breakfast: Avocado egg toast
Gluten free mung bean vermicelli beef salad
Rice Chicken Porridge (best for weight loss)
Easy shrimp curry with mushroom and rice
No Baked Spring Roll (best for weight loss)
Fast and healthy fried rice
Skin glowing apricot juice
Simple vegan Pho noodle soup
Green juice detox, weight loss and debloating
Roasted pork chops with herbs
3 Healthy easy toast topping
Reducing menstrual pain with chamomile tea
Vegan Sesame soba noodle with crispy tofu
Low carb glass noodle soup
Fresh berry juice - debloating and glowing skin
Fresh pineapple juice - debloating and glowing skin
Beef meatball with tomato sauce
Vegan Zucchini Noodles with Pesto
4 Protein smoothies to support your fitness journey
Peanut Butter Energy Balls
Baked Salmon with Cranberries
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